Medically reviewed by Jonathan Purtell, RDN Key Takeaways Pasta raises blood sugar, but factors like cooking time, portion size, and what you eat with it determine how significant the rise is.Regular ...

You've probably heard people say there's a right way and a wrong way to cook pasta. What if I told you that cooking it the ...

Having lived in Italy for 18 years, I have picked up many, many tips and tricks for cooking pasta. When I first arrived, I had the assumption that many foreigners have, that all pasta is the same, ...

Pasta is traditionally made from wheat, but there are other types made from things like peas, lentils, beans, and other gluten-free ingredients. The expected fridge life of pasta depends on what it’s ...