In today's digital age, screens are an integral part of our daily lives. From smartphones to laptops, the ease of access to technology can lead to excessive screen time, which can have negative ...
Many of us have been there: You go on your phone to check a notification or respond to a text, then end up scrolling through ...
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What Is the Phone 'Brick'? Device Goes Viral as Social Media Users Resolve to Reduce Screen Time
The “Brick” is a device that locks chosen apps on your phone until you physically return to it, helping users curb mindless ...
In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...
The glow of screens has become the backdrop of modern life, weaving through work obligations, social connections and leisure activities. Yet this constant digital presence comes with hidden costs that ...
FRESNO, Calif. (KFSN) -- If you're working on ways to limit screen time at the start of the school year, a new audio platform for kids is tapping into their creativity while enhancing their reading ...
Editor’s note: This segment was rebroadcast on Dec. 12, 2025. Click here for that audio. This story is part of our mental health series. Find out more here. For many parents, keeping their child’s ...
When children have a place to play outside, programs aimed at reducing their screen time use are more successful, according to a University of Michigan study. The study also found that such programs ...
Sleep specialists have long warned of the hazards of bringing smartphones into the bedroom. Now, research has confirmed just how damaging that habit can be. The new study, which surveyed more than ...
The other day, I found myself thinking, “What a time to be alive!” as I watched my oldest child make a series of online slideshows for some of his teachers. He couldn’t have been happier to be writing ...
When children have a place to play outside, programs aimed at reducing their screen time use are more successful. When children have a place to play outside, programs aimed at reducing their screen ...
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