Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly ...

Ever stayed up late binge-watching your favorite series even though you know you’ll be dead tired in the morning? You can probably relate to the concept of revenge bedtime procrastination. Essentially ...

We have a natural tendency to distract ourselves from important or difficult tasks. So, how can we recognize our triggers and overcome procrastination? Negative emotions, like self-doubt, anxiety, ...

While procrastination is generally deemed a self-inflicted practice of inaction and delay, there's a great deal of research, according to a Frontiers in Psychology study, that suggest it may actually ...

Patterns that look self-defeating often have a deeper logic, according to a new psychological analysis by Charlie ...

Procrastination is something that we’re all subject to. At best it makes for a mild case of guilt or shame. At its worst it can lead to relationship tensions, personal confusion, even job loss or ...

Discover how widespread self-sabotaging behavior is linked to how our brains evolved in a world full of unknown dangers and ...

Procrastination is a nearly universal human trait. Whether we're dreading an upcoming assignment or just have an overwhelming to-do list, we might let things go until the last minute or ...

Founders are typically known as high achievers. Still, even the best of founders can fall victim to procrastinating on tasks. Here, seven company founders share their best procrastination avoidance ...