If you say you want to lose weight, you’ll probably measure progress by stepping on a scale. But in truth, what you’re trying to lose is fat, and the number on the scale may not reflect that. There ...

Modeling isn’t just a matter of strutting your stuff on the catwalk—it also means that you need mathematical precision when it comes to taking your body measurements. Having precise measurements is ...

The Lilliputian tailors measure Gulliver for a new suit of clothing, from Part I of Jonathan Swift's "Gulliver's Travels." (1726) Illustration (1909) by Arthur Rackham (1867-1939) Source: Alamy stock ...

For bodybuilders and fitness enthusiasts, changing body composition often reflects hard work and discipline—but knowing body composition is useful for anyone, and for more than just bragging rights.

A body fat scale can measure body fat percentage, muscle mass, bone density, and more. But they’re not always accurate. Here’s what to know about body fat scales and our top choices. A body fat scale ...

Caroline Roberts writes articles and notifications for CNET. She studies English at Cal Poly, and loves philosophy, Karl the Fog and a strong cup of black coffee. We break down the history behind BMI ...

With the explosion of smartwatches and other wearable devices in recent years, it’s now easier than ever to track your fitness progress on the way to a healthier lifestyle. However, not everyone who ...

Dan Graziano is an associate editor for CNET. His work has appeared on BGR, Fox News, Fox Business, and Yahoo News, among other publications. When he isn't tinkering with the latest gadgets and gizmos ...

A new study suggests that body shape, specifically the degree of roundness around the abdomen, may help predict the risk of ...