Building strong legs isn’t just about physical fitness or mobility. Emerging research shows that lower body strength plays a ...
Scientists have found that when the stomach and brain are synced too strongly, it may signal worse mental health, linking anxiety, depression, and stress to an overactive gut-brain connection. The ...
ROCHESTER, Minn. -- You may have heard of the mind-body connection: the broad concept that thoughts and feelings, especially those related to stress, can influence physical health. Mohamad Alkhouli, M ...
Jiahe Zhang, PhD, of the Department of Psychiatry at Mass General Brigham, is the lead author of the paper published in Nature Neuroscience, "Cortical and subcortical mapping of the human ...
A Florida International University study suggests that perceived exertion during exercise can be altered through controlled physical challenges. The study indicates that pushing physical limits can ...
People who are holistically-minded often refer to the mind-body connection. They are suggesting that they have discovered a conduit between our mental and physical being. Many react in surprise when I ...
True professional success doesn’t just come from intelligence or ambition; it starts with how we care for and connect with ourselves. Tuning into the body’s signals and aligning them with the mind’s ...
A woman's breasts and brain are closely connected through hormones like estrogen and progesterone. Breast cancer treatments can induce sudden, menopause-like hormonal changes, affecting mental health.
Remember jumping rope on the playground? That simple activity you enjoyed as a kid turns out to be one of the most powerful brain-boosting exercises you can do. While most people pick up a jump rope ...
When "The Oprah Winfrey Show" started “Oprah’s Favorite Things” during the holiday season in the United States, I recall the ...
During October’s Breast Cancer Awareness Month, West Palm Beach psychiatrist Dr. Kristi Wragg has an interesting message for all women: Your breasts and brain are more connected than most women are ...