Turning last night's dinner into today's meal may not sound like a very appealing idea but that's because it needs more than just a quick reheat. Why eat the same thing all over again when you can ...

When you're short on time but want a good-for-you dinner, salmon fillets are a weeknight winner. This fish cooks up super-fast plus tastes delicious whether you roast, grill or pan-fry it—but those ...

Fresh, satisfying, and packed with performance-boosting nutrients, this simple breakfast can transform your energy, focus, ...

Chef Tip: The chef used a hardboiled egg, sliced. Eggs can be hardboiled ahead of time and stored in refrigerator. Instructions Place your spring mix in a bowl and add your salmon, hard boiled eggs, ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Think your diet doesn’t have much to do with your mental ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X For more than a half-century, the small aluminum building along Colley Avenue in Ghent welcomed ...