Relationship patterns keep us safe. And in order to break them gently, we need more discernment and less self-criticism.

Codependency often operates as an invisible force undermining otherwise promising relationships, creating feelings of suffocation and preventing personal growth for both partners. When individuals ...

Perhaps you constantly sacrifice your own needs to cater to someone else's? If so, you might be navigating the complex waters of a codependent relationship. Far from a simple imbalance, codependency ...

Codependency is a complex phenomenon that can sneak into various relationships, from family ties to romantic connections. It's marked by an emotional dependency that hinders the development of healthy ...

As humans, we're meant to live in community—"villages," if you will. Receiving emotional and logistical support, such as having a few close friends to speak with about your grief over losing a parent, ...

Many people are confused by the word “codependency.” When they hear it, they think it simply means that a person is “clingy” or needy. But in fact, codependency is considered a specific and harmful ...

Relationships Nine Conflict Patterns That Damage Relationships Changing the roles you play. Posted June 15, 2018 | Reviewed by Jessica Schrader Every intimate relationship has its ups and downs. No ...

You meet someone new and everything feels different this time. The chemistry is electric, conversation flows effortlessly, and you sense real potential. Yet somehow, months later, you find yourself ...