Year-end goal-setting doesn’t require more pressure. Learn how compassion helps you reflect clearly, set aligned goals, and ...

Here are four signs that you may be missing out on self-compassion, and what science says about how to change that.

His annual Christmas message was more outward-looking than last year’s, when he focused on the medical workers who had helped ...

Occasionally in our lives, we meet a special person, one who is kind, generous, helpful, and loving, and seems to spread love ...

How can we effectively bring about a more just world? Although it may not be obvious at first glance, self-compassion plays a key role in the quest to end sexism, racism, heterosexism, and other forms ...

Many people assume that self-compassion and compassion are related. After all, they both involve kindness—only the object of the kindness differs (ourselves versus another person). They both seem to ...

While nurses in their colored scrubs and physicians in their white coats focus on patients’ medical needs, DeTar Healthcare ...

Self-compassion is the ongoing practice of relating to yourself kindly and fairly. It is especially helpful during times of stress and suffering. Self-compassion is not kicking yourself when you’re ...

When people hear the word compassion, they tend to think of kindness. But scientific study has found the core of compassion to be courage. Rather than defining compassion, kindness is just one way of ...

Have you heard about compassion? You’re likely familiar with, and hopefully demonstrate the concept the Dalai Lama describes as an individual’s “sense of commitment, responsibility, and respect toward ...

Bartlesville nonprofit City Compassion is handing out free produce to those who need it following a generous donation from ...