SEATTLE — 65 year-old Katherine Stojkovic was nearing retirement from a 30 yr career with Premera when she saw people from the CrossFit Industrious working out near their Montlake Terrace campus and ...

TAMPA, Fla. —Stephanie Beaver has always been attached to her chair. She was born with Spina Bifida, a birth defect that is keeping her paralyzed from the waist down for the rest of her life. Despite ...

To help more people with disabilities stay fit and active, Kaw Valley CrossFit needed more space for classes tailored ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Strong is the new skinny. That is the trend society has taken over the last handful of years. The models we see on the front of magazines are no longer twigs lacking muscle definition. The examples we ...

Editor’s note: This article is an op-ed. The views expressed herein are the author’s and don’t necessarily reflect the views of Men’s Health or the subjects interviewed. Whether you’re new to the gym ...

It’s almost inevitable that you've scrolled past a sweaty selfie of a friend, co-worker or high school classmate bragging about their WOD and professing their love for CrossFit. CrossFit became a ...