Disordered eating is so common that it’s hard to identify and define. It’s just accepted as "normal.” Kind of like fish not knowing they’re wet. It’s just how they live. Everyone is born with all of ...

In this series of posts (started January 18 th), I’ve been encouraging you, the reader, to forego the standard New Year’s promise to improve your figure and focus instead on practicing peace with your ...

Examples of disordered eating habits include binge eating, fasting, and avoiding a whole food group. Doctors do not clinically define disordered eating as an eating disorder, but it does increase the ...

The reviews are in after Netflix's original film To the Bone debuted last weekend and, unsurprisingly, audiences have mixed reactions. I'd been waiting for the film to release since I first saw the ...

The foods children define as a meal or snack is largely undetermined in their formative preschool years suggesting that eating and diet programs could use the findings of a new study to encourage a ...

I was just about to finish my senior year of high school and found myself staring at a dietitian like she had just sprouted a third head and was about to sing the alphabet backward. What kind of ...

Shoppers may define “eating well” in different ways, but they are remarkably consistent in what they want from food: health, convenience, enjoyment and entertainment, according to new research from ...

“Imposter.” That’s the word Kay* used to describe the way she felt while receiving treatment for an eating disorder at Lucile Packard Children’s Hospital. “I was convinced the entire time in the ...

In this series of posts (started January 18 th), I’ve been encouraging you, the reader, to forego the standard New Year’s promise to improve your figure and focus instead on practicing peace with your ...