If you want to run a 5K, it’s not hard to find one. Same thing with 10Ks. But a 5-miler is harder to come by. Thankfully, this dearth is being addressed with new races popping up across the country.

It doesn’t matter if you’ve been hitting the track for years or are planning on going for your first jog someday soon, using running apps can make your cardio session more enjoyable and more efficient ...

Instead of running the 400-meter dash and 800-meter run like she has in previous meets, Ravanelle is gearing to compete in the District 23-4A Track Meet in the 3,200-meter and 1,600-meter runs. That's ...

We’ve all been there: You’re on the starting line of a race feeling fresh, excited, and ready to show that race who’s boss. So you take off—like really take off—and halfway in, you realize you made a ...

Fitness trackers not only monitor your daily activity levels but also may help you take control of your health with features like stress tracking, heart rate monitoring, and daily movement reminders.

We may earn commission from links on this page, but we only recommend products we back. Why Trust Us? Map My Walk is an oldie but goodie. It allows you to track your own walking workouts on a map and ...

The 200 Freestyle: Where Distance Meets Sprint By Annika Hobson, Swimming World College Intern The 200 freestyle, where distance swimmers meet sprinters, is one of the hardest events in competitive ...