Here are five clear lessons about closeness, distance, fear, repair and growth, the five crucial building blocks of ...

Growing up in a dysfunctional family can impact you in many ways, according to a therapist. It can shape your adult relationships, your self-esteem, and how you handle conflict. Luckily it's never too ...

No matter how well you and your partner complement each other, you'll inevitably have to navigate your unique differences. Perhaps you need constant affirmation from your partner in order to feel ...

Do you identify as anxious, avoidant, disorganized or secure? For those who aren’t up on pop psychology vernacular, these terms refer to the four attachment styles. Attachment styles describe how ...

The rise of therapy-speak has paved the way for attachment styles to become a mainstay in daily conversation, which isn’t a bad thing. Your attachment style is like your personal emotional ...

Do you find yourself hyperfixating on whether your partner is upset with you? Do you feel as though you're constantly nagging at your significant other in search of affection? Or maybe you're the ...

An attachment style is not a life sentence, it is simply a model through which to understand your relationship dynamics. And it is subject to change. A 2023 review article published in Social and ...

Learning about attachment styles is arguably one of the best ways to understand why you act the way you do in romantic ...

So your relationship is over, despite your protests to the contrary. Do you egg his house? Send her flowers? Inform them that they'll never find anyone as wonderful as you are? According to research, ...

Attachment styles are a popular way to understand how people experience relationships and why they might struggle to be vulnerable with loved ones. They're a popular topic of conversation — in online ...

Those with a dismissive avoidant attachment style may have no desire for close relationships or actively avoid them due to past trauma. If you’ve ever taken a deep dive into the psychology of ...