Shin splints are when you have pain anywhere along your shin bone or tibia. Your tibia is the big bone that starts under your knee and runs down the front of your lower leg. The pain happens where ...

Stretches that target your calves, tibia muscles, and Achilles tendons may help relieve shin splint pain. Other measures, such as rest, icing, foam rolling, and low impact exercises, can also support ...

An EMT who was seriously injured last month when her ambulance wrecked while responding to a call in Oconee County was released from the hospital on Sunday. Kayla Smith had undergone three surgeries ...