Research has shown that, when performed properly and under supervision, neuromuscular exercises improve agility, balance, ...

Teenagers' bodies change fast. Bones grow, muscles develop, and balance is altered. Adolescence can be a time of high energy, but it is also a delicate period for movement control. Many teenagers lose ...

Background The appropriateness of neuromuscular training exercises across different age groups has not yet been investigated, particularly in younger children. Objective This study will determine ...

Muscular endurance is a muscle's ability to complete multiple repetitions ("reps") of a movement against resistance for an extended period. Muscular endurance improves athletic performance and the ...

Please provide your email address to receive an email when new articles are posted on . Neuromuscular exercise and pain education did not yield superior outcomes to education alone for chronic pain ...

Correspondence to Dr Adam Ivan Semciw, Department of Rehabilitation, Nutrition and Sport, Latrobe University, Bundoora, VIC 3086, Australia; a.semciw{at}latrobe.edu.au Objectives To determine, in ...

Please provide your email address to receive an email when new articles are posted on . Fitness rates were 10% higher for the exercise group. The effects remained significant over 1 year, but slightly ...