Constipation happens to us all. In fact, 16% of Americans and one-third of older adults suffer from chronic constipation. Difficulty passing stool and the pain that comes with it are responsible for ...

Practising yoga can be an excellent way to enhance digestive health and relieve discomfort associated with digestive issues, such as constipation. This can benefit individuals of all ages, as yoga's ...

If you’ve ever experienced the discomfort of constipation, you’re certainly not alone. This common digestive issue affects approximately one in ten American adults, causing everything from physical ...

Kiwis offer natural digestive support that may reduce constipation and bloating. Learn how daily intake affects regularity, gut comfort, and overall digestion.

Prunes have long been a go-to remedy for constipation—and now, new research offers even more support for relying on them, along with other dried fruit, to relieve symptoms. People with chronic ...

Share on Pinterest New recommendations for constipation identify specific foods, supplements, and drinks that can improve symptoms. Zoa Photo/Stocksy United The British Dietetic Association has ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...