“ Avocados are surprisingly high in fiber and are also a source of healthy fat, good for satiety and heart health,” says Hill ...

Verizon Communications Inc. (VZ) is strengthening its focus on fiber to expand high-speed Internet access for homes, ...

The second trick—and a way to boost both protein and fiber—is to cook the oats with a tablespoon of chia seeds. That small ...

A research team affiliated with UNIST has introduced a technology that generates electricity from raindrops striking rooftops ...

Crisp, nutrient-dense, and easy to add to your meals, asparagus stands out as a powerful vegetable for digestive health and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you heard about a super-nutrient that could help protect against chronic ...

As the new year approaches, a survey from the Physicians Committee for Responsible Medicine shows that half of American ...

Eating soluble fiber may help promote weight loss and have other health benefits. But fiber from whole plant foods is better for weight loss than fiber supplements. Fiber is the carbohydrates that ...

Low carb diets have been linked to several impressive health benefits. Research has shown that they’re particularly effective at reducing hunger and aiding weight loss (1, 2). They’ve also been ...

So when I learned about Bob’s Red Mill’s new High Fiber Flour, my curiosity was piqued. It’s designed to be a cup-for-cup ...

Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty ...