I am not one of those people who loves working out. I exercise in the same way I wash my sheets: regularly and perfunctorily. My preferred type of physical activity is something I can do while I do ...

Sponsored content produced in conjunction with The DB Method. The best gifts are personal. But if your mom, best friend, significant other or whomever isn’t the type to drop a lot of hints, finding ...

Have you heard about a dumbbell workout method that involves “running the rack?” It might sound like something you’d find on Instagram workout inspo pages, but actually, it’s an old-school dumbbell ...