Any time is better than never, but research suggests you can score even more blood sugar benefits by carving out time to ...

Sourdough may lead to a gentler rise in blood sugar compared with regular white bread, but factors like ingredients and portion size also play a role.

Individuals with metabolic dysfunction-associated steatotic liver disease (MASLD) had a higher rate of appearance of oral glucose — particularly during the first hour after a glucose load — and higher ...

French biochemist Jessie Inchauspé recommends performing 20 minutes of squats after meals to significantly reduce blood sugar spikes. This routine activates large leg muscles, which act as a "glucose ...

A new study to be published in an upcoming edition of the journal of Diabetes Research and Clinical Practice reveals that French maritime pine tree extract known as Pycnogenol® (pic-noj-en-all) delays ...

This is a preview. Log in through your library . Abstract Fresh and dry weight changes in barley leaf segments were measured after the segments had been floated on a 5 per cent glucose solution at the ...

Start your day off right with these expert-backed morning habits to support stable blood sugar levels and overall health.

Fenugreek may have some anti-diabetic properties, such as improving insulin resistance, but more research is necessary to support the claim. Fenugreek is a herb that people have long used as an ...

Dealing with cold weather may trigger a stress response. One of the ways in which our bodies naturally combat this is to ...