31-year-old Victor Assaf lost his arm in a motorcycle accident eight years ago — but that hasn’t stopped him from crushing his workouts 24/7 Wall St. ‘Roads Will Not Be Paved’: GOP Think Tank Says ...
I’d been attending CrossFit workouts for two months before I began to learn the Kipping Pull-Up. Until that point, every Pull-Up I’d ever performed had been the more traditional strict, dead-arm hang, ...