Students made physical vision boards to reflect on their sleep habits and environment – and how they can work to improve them – during an IU Student Wellness event Tuesday at the Wellness House. The ...

A vision board is a physical or digital visual display of your aspirations, goals, and values. It uses images, words, and ...

Imagine if I told you that the fabric of your dizziest dreams could be yours. All you had to do is focus on your most profound desires, really, really hard; create a 'vision board' – a collage of the ...

Hoping to become more mindful in the new year? Perhaps looking at a photo of yourself meditating, or a serene landscape that reminds you of inner peace, can motivate you towards this goal each day.