The new Dietary Guidelines for Americans put a stronger emphasis on protein. A registered dietitian explains what the updated ...

Healthy nuts such as walnuts, which contain 4g of protein per ounce, are also featured high up in the new food ...

If it feels like the word protein is popping up everywhere you look, you’re not imagining it. From grocery store aisles to ...

After hinting about it for months, President Trump’s agriculture and health secretaries together announced radical new food ...

Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

Salmon and chicken are nutritious protein sources that can benefit your health, but they offer different amounts of fats, ...

Learn about 12 top protein-rich fish for a healthier diet. From tuna to sea bass, discover nutrient benefits and safe choices ...

Milk protein ingredients have good solubility above 6.0 pH, while whey protein ingredients have good solubility at 3.0 to 7.0 ...

Ever since my days as a collegiate athlete, I’ve been drinking premade protein shakes. I treat them as a form of on-the-go ...

Meeting protein needs doesn’t have to come at the cost of digestive comfort. Here are 10 easy-to-digest, gut-friendly protein ...

When you eat foods that contain protein, your digestive system breaks the protein down into amino acids that can affect your heart in various ways. Amino acids are used as building blocks to grow and ...