There are several strategies you can use to prevent or gain control over anger, starting with recognizing triggers and avoiding escalation. Anger is a complex human emotion that most people experience ...

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A ...

According to the American Psychological Association, Anger is an emotion characterized by tension and hostility arising from frustration, real or imagined injury by another, or perceived injustice. It ...