This story first appeared on Food52, an online community that gives you everything you need for a happier kitchen and home – that means tested recipes, a shop full of beautiful products, a cooking ...

You have probably asked yourself this at least once: should you boil your vegetables or steam them? It sounds like a small kitchen dilemma, but this simple choice can change everything, from how your ...

This story first appeared on Food52, an online community that gives you everything you need for a happier kitchen and home – that means tested recipes, a shop full of beautiful products, a cooking ...

Recent research into nutrition has shed light on the significant impact that different cooking methods have on the nutrient content of vegetables. For years, boiling was the go-to method for many home ...

Steaming vegetables is lauded as the healthiest method, preserving more water-soluble vitamins and antioxidants by using steam instead of direct water contact. Boiling, while simple and quick, leads ...