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I Tried a Burpee Challenge for 15 Days—Here’s How It Transformed My Running

When I wanted to start taking my strength training more seriously, I decided to join a gym that focused on functional fitness. I dragged one of my best friends to a beginner’s class with me. And ...
AOL

How Often Should You Do Burpees? This Trainer Has A Surprising Answer

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Before we answer the question of should you do burpees every day, let's have a quick (promise!) history ...
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If You Can Do This Many Burpees Without Stopping, You're Fitter than Most People

Burpees have a reputation. They're your favorite full-body burner or your least favorite metcon punishment from CrossFit class. Either way, you can't deny their potency. These high-intensity, ...
Yahoo

Here's What 100 Burpees a Day Did to This Guy's Body

Australian YouTuber Laurie Shaw has taken on a number of 30-day fitness challenges on his channel, training intensely in Muay Thai, Krav Maga, Olympic sprinting and running to see just how much ...
Naija Gist - Latest

Conquer the Dreaded Burpee With These 4 Moves

Let's be honest: no one likes doing <a href="https://www.menshealth.com/fitness/a19537620/prison-burpees/" id="8a76c942-fab7-3bd9-a766-e34c3bd638ff"> burpees </a ...
Yahoo

I did 50 double push-up burpees every day for a week — here’s what happened to my body

I don’t know anyone who feels particularly happy when asked to do any number of burpees during a workout. Personally, I don’t mind them (I know, don’t judge me), but then again, I don’t usually do 50 ...