From grabbing breakfast on the go to hitting the drive-through for dinner after work, almost 37 percent of adults consumed fast food on any given day, according to the Centers for Disease Control and ...
Eating fast food daily can lead to a poor-quality diet, high sugar and fat intake, and nutrient deficiencies, which can ...
Improving your diet and eating habits can boost your health, but a University of Virginia expert says changes should be based on personal preferences and not on rigid rules. Sibylle Kranz, UVA ...