Our lymphatic system is the body’s built-in detoxification network, allowing us to properly expel bacteria-laden pools of fluid and toxins from external sources like food, alcohol, beauty products, ...

These movements involve rhythmic body motions that can help stimulate the lymphatic system. The repetitive nature of dance ...

You know when you're hit with an annoying sore throat and your neck lymph nodes temporarily swell? That's the lymphatic system at work. According to Dr. Joseph Nevarez, MD, an assistant professor and ...

"Lymphatic drainage is a kind of massage that supposedly stimulates the natural drainage of the lymph, which helps to ...

Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in the skin. At-home ...

Lymphatic drainage has quietly become one of the most talked-about wellness concepts online, and one method in particular ...

One of the least understood parts of our physiology, the lymphatic system is actually the body’s ultimate clean-up crew, pushing lymph – a clear, immune-boosting fluid – through a network of vessels ...

An ancient Chinese exercise technique has gone viral on social media, and experts say that it could be the key to healthy ageing. The routines—known as qigong—have amassed millions of views online, ...

Our lymphatic system is similar to our body's drainage and immune system. It assists in the movement of waste, toxins, and immune cells in the body. But when a person is under chronic stress, this ...

A physical therapist recalls how one of her patient’s with prostate cancer hated exercise when he first came to visit her, but then his mindset changed once he realized his lymphedema started to get ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Our lymphatic system is the body’s built-in detoxification network, allowing us to ...