SAN FRANCISCO (KGO) -- Food shopping isn't always as simple as filling your cart and checking out. Often you want to make sure you're picking the healthiest options. But how do you navigate the ...

More than three-quarters of Americans know that whole grains are better for their health than refined ones, and 62 percent say they purposely opt for whole grain versions of certain foods. But up to ...

Whole wheat bread is generally the healthier choice because it’s made from the entire wheat kernel, giving you more fiber and nutrients. Multigrain bread can sound nutritious, but unless every grain ...

Many Americans have difficulty understanding the labels on cereals, breads and crackers, a factor that can lead them to overestimate the whole grain content of such products, according to a study ...

Food shopping isn’t always as simple as filling your cart and checking out. Often you want to make sure you’re picking the healthiest options. But how do you navigate the endless barrage of labels ...

There is no clear winner. Sourdough and whole wheat multigrain bread are healthier as compared to white bread and can help in ...

Whole grain labels on cereal, bread, and crackers are confusing to consumers and could cause them to make fewer healthy choices, according to the results of a study that tested whether people are able ...

The labels of many whole grain products are so confusing – and potentially misleading – that many people have trouble picking out the healthier options at the supermarket. A new study, published ...

Panera is betting that customers want to know more about what’s in their food. The restaurant chain announced on Tuesday that it has started identifying the amount of whole grain per serving, as well ...