You’ve probably heard the claim: certain foods like celery require more energy to digest than they provide, creating a “negative calorie” effect that supposedly helps melt away pounds. The idea is ...

We hear a lot of crazy food stories here at Delish, but the concept of “calorie-negative foods” might just be the wildest. Premised on the notion that chomping certain foods can result in burning more ...

The idea is tempting, right? Foods that supposedly burn more calories during digestion than they provide, resulting in a negative calorie balance and, therefore, effortless weight loss! Foods like ...