The older we get, the same activities we used to do with reckless abandon may now seem like sure ways to get injured. (Chances are you haven’t hopped on a skateboard in a while, for example…) As we ...

Published results showed a combination of home exercise and physical therapy did not result in greater pain reduction ...

The rotator cuff is a collection of muscles and tendons that keep the bones of your shoulder joint in place. An injury to this group is common, especially in people who work with their arms a lot like ...

Orthopaedic health is closely related to quality of life. Healthy bones and joints allow us to work comfortably, stay active ...

The sciatic nerve is the longest and thickest nerve in your body. It's actually a bundle of five nerves that start in your lower back and run through your buttocks and down each leg. Inflammation of ...

The rise in gym-related injuries has coincided with the increase in fitness culture and the influx of people to gyms.Many of ...

Ankles take a real beating from everyday hustle, especially navigating India's pothole-filled streets, crowded trains--and ...

Doctor cautions against 5 exercises that he would not recommend because of the significant risks they pose to joint health.

Joint pain affects millions, but many myths delay effective treatment. Orthopaedic surgeon Dr. Abhay Chhallani emphasizes that timely, evidence-based management, including exercise and physical ...