When breathing like a sniper can't get you a steady enough shot, you need to call in the big guns—that is, external camera equipment. Instead of spending an arm and a leg, you can build your own ...

For about $10 worth of PVC pipe, you can assemble a shoulder mount by following the instructions in the video above. It offers thick grips, simple assembly, and easy camera mounting. If you're on an ...

Mobility is essential since it impacts your ability to move freely throughout your daily chores without pain or strain. The PVC pipe lean is a warm-up movement that focuses on preparing the entire ...

-A great drill for understanding the pivot is attach a PVC pipe to your shoulder and hip plane. They should start out parallel to your target line. The top PVC pipe (shoulder plane) moves first and ...