New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. In a recent ...

You’ve just finished your first half marathon 10 minutes slower than you initially planned. Even though you had your target paces nailed down beforehand, you went out too fast and hit the wall long ...

Karin, head coach and running guide from Run the Wild unpacks what is a good running pace, what measures are consistently comparable for trail runners, and how to set your sights on improving your ...

Our expert gear tester pushed the capabilities of these GPS running watches to the max, from 10k park runs to the Bob Graham ...

The run/walk method is more than just an entry-level strategy for new runners—it’s a proven approach for improving endurance, reducing fatigue, and avoiding injuries. Alternating between running and ...

Before trying to complete a marathon, many runners finish a half-marathon. A half-marathon is a big accomplishment and an excellent way to refine your running capabilities and make progress toward a ...

Truth is, there’s no “better” option. Both treadmill and outdoor running have their perks, and both can help you build ...

KNOXVILLE, Tenn. (WATE) — Some marathon runners are looking to beat their personal record or qualify for another marathon, while others are purposefully keeping a certain pace. Although each runner ...

Chance has been writing about tech since 2011, including news, reviews, interviews with CEOs and founders, and event coverage at industry expos like CES, IFA, and COMPUTEX. He has also contributed ...

On Sunday, Dennis Kimetto lowered the marathon world record to 2:02:57. While many runners will marvel that they can’t run a 5K at his average pace of 14:34, or even one mile at his 4:41 average, ...

SOLE Fitness announced a guide for home treadmill users trying to replicate outdoor running conditions. The resource reveals ...