Cycle syncing is a practice that involves changes to a person’s diet, exercise routine, and lifestyle habits to align with the different phases of the menstrual cycle. Since every person has a unique ...

COVID-19 vaccines can cause a small change to a person’s menstrual cycle, a study found. A period could be late by about one day after vaccination. Rogelio V. Solis AP Since COVID-19 vaccines were ...

Due to this year’s COVID-19 pandemic, nonprofits have had to come up with new ways to support their missions. The Sacred Cycle, which empowers survivors of sexual abuse and sexual assault through ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

COVID-19 vaccines can cause a small change to a person’s menstrual cycle, a study found. A period could be late by about one day after vaccination. Rogelio V. Solis AP Since COVID-19 vaccines were ...