Food packaging is built to reassure shoppers. Certain words sound meaningful but often describe far less than people assume.

Ultra-processed foods dominate the American diet, and research increasingly links them to major health concerns. A Virginia ...

New research uncovers widespread confusion about ultra-processed foods among Australians, revealing that clear labelling and better education are essential for helping shoppers navigate the modern ...

Ultra-processed foods vary widely in their nutritional quality. Some options, like whole grains, can be nutritious, affordable, and convenient choices.

Political and regulatory efforts to define ultra-processed foods and discourage their consumption could have unintended consequences when paired with funding cuts for public health programs, which ...

Choosing UPFs with better ingredients and nutrient profiles can support convenience without harming long-term health. Ultra-processed foods (UPFs) have developed an unhealthy reputation, but not all ...

Ultra-processed foods (UPFs) have become public enemy number one in nutrition debates. From dementia to obesity and an epidemic of “food addiction”, these factory-made products, including crisps, ...

A new “Non-UPF” certification label will soon help Americans easily identify foods that are not ultra-processed, providing clearer guidance in grocery aisles. The certification, created by the Non-UPF ...

Dr. Andrew Liu answers the question: 'Reading Food Labels To Detect Allergens?' — -- Question: What should I look for in labels and menus to detect foods processed or made with allergens? Answer: ...

Share on Pinterest Healthier ultra-processed foods tend to have more nutrients, while less healthy options are loaded with sugar, unhealthy fats, and salt. Catherine Falls Commercial/Getty Images The ...