This puzzled me a bit. I knew the secret to the high-protein drinks was the addition of something called “protein milk.” ...

The new food pyramid, however, places vegetables, proteins, dairy and healthy fats like olive oil at the top, suggesting they ...

An expert throws some surprising nutritional truth bombs at the hosts of HuffPost's “Am I Doing It Wrong?” podcast.

The latest recommendations suggest eating protein at every meal, highlight full-fat dairy, and advise limiting highly ...

The 2025-2030 DGA introduces an upside-down food pyramid emphasizing protein, dairy and fats. A dietitian warns of its focus ...

It may not be exciting, but chicken breast is Rizzo's pick for the healthiest meat for good reason. With 23 grams of protein ...

Chains from Dunkin' to Subway are opening the year with protein-packed launches as the trend pushes deeper into everyday ...

Protein indirectly contributes to your daily energy levels. However, the body typically relies on carbohydrates as its ...

As Americans kick off the New Year with renewed focus on health, one nutrient is dominating wellness goals nationwide — ...

After consulting the nutrition experts about what matters most (and what doesn’t), we've rounded up the tastiest bars that ...

Compare steel-cut oats and rolled oats to find out which one has more protein, fiber, and is better for digestion.

We tested powders from Clean Simple Eats, Equate, Premier Protein, Ritual, and Truvani. Our results show it’s possible to ...