Hemp protein's nutty flavor, as well as its fiber, minerals and healthy fats, makes it a boon to power-packed shakes, smoothies and bowls. The risk of hemp protein side effects is low, but some people ...

Whey protein can be a great way to boost your protein intake. However, it isn't always necessary. Most people get enough ...

Consumer Reports tested 23 popular protein powders and shakes. The results? Over two-thirds contained more lead in a single serving than what CR’s experts consider safe for an entire day. In some ...

Protein Powder Health Risks: The US Food and Drug Administration (FDA) has issued a Class I recall for a protein powder that was distributed across 37 US states on December 11. The recall notice came ...

Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.

Emily Hemendinger is an assistant professor of psychiatry at University of Colorado Anschutz Medical Campus and Katie Suleta is a Ph.D. candidate in medicine and health at George Washington University ...

Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

LUBBOCK, Texas (KCBD) - A new Consumer Reports study found that some protein powders and shakes contain unsafe levels of lead. The study tested 23 protein powders and shakes and found that more than ...

These are our top picks for best protein powders on the market. A quick stroll through the health section of your favorite grocery store will show that there are hundreds of protein powder brands and ...