An elderly man completed a 30 push-up challenge to win earrings for his wife in a now-viral video, which earned him a whole ...

Learn what a writer discovered about her own strength through taking on a 30-day push-up challenge and seeing results she didn't expect. In my early 20s, I was personal training full-time in New York ...

Discover proper push up form and work your chest muscles in this fun fitness video. Discover proper push up form and work your chest muscles in this fun fitness video. InPACT at Home is available to ...

Fitness fact: Push-ups are one of the best total-body exercises you can do. So if you've come across the latest viral fitness TikTok trend—the 11 push-up challenge—there's good reason that tons of ...

WYOMING, Mich., -- Like the "Ice Bucket Challenge" for ALS that flooded social media last year, Nate Koehn is hoping to make a splash for another serious cause. Koehn, who served in the U.S. Army for ...

Does everybody still remember the Running Man Challenge? Bursting into the internet scene just a couple of months ago, it was started by Jaylen Brantley and Jared Nickens, players for the University ...

Reality check: It’s time to stop thinking of push-ups as a punishment of the drop-and-give-me-20 variety. The truth is, they’re a fantastic strength-building exercise — not just for your arms, but for ...

Drop and give me 22 -- before you say no, it’s for a good cause. Most of us remember the Ice Bucket Challenge that lit up the Internet two summers ago. But there’s a new challenge in town: the 22 Push ...

In 2014 the internet came together for Ice Bucket Challenge to raise money and awareness for ALS. Now, the challenge is to drop and give me 22. The 22 Push-Up Challenge, which has risen to prominence ...