Fix posture over the age of 50 with simple stretches from a chiropractor. Practice these daily to improve your posture ...

As both a tech editor and an avid gamer, I spend thousands of hours sitting at a desk, and I know how important it is to get an office chair to save your spine. To that end, I've tested a variety of ...

Bad posture can affect productivity, cause muscle strain and headache. But there are tools today that literally help you to improve your posture ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Rachael Penn As someone who spends countless hours parked in front of a computer, I know ...

Chair yoga is a gentle, modified form of yoga that’s accessible to almost anyone — no matter your fitness level. Yoga, in general, is a bit of a miracle worker. As a combination of physical postures, ...

Out of all the things I tried to fix my bad posture, it’s funny how a simple app did the trick. Having used it for a week now, I’ve started catching myself sitting straighter without even thinking ...

Are you sitting comfortably right now? OK, I'll wait a few seconds so that you can adjust your posture and we can continue the text. As much as we all know that our backs should be upright, shoulders ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." October Prime Day is coming up, so if you’ve been on the hunt for the best office chair on Amazon, now is ...

Remember those constant reminders from your parents to “stand up straight”? It turns out they were onto something. Good posture is more than just a confidence boost—it’s essential for your health and ...

Madison Seating highlights the Humanscale Freedom Chair as a compact ergonomic option for hybrid workers furnishing small apartments and multi-use home offices. People working from home need seating ...

A few years ago, I went to see a physical therapist for back issues. He analyzed the problem and then said, “On the plus side, you’re in good physical shape, and you have pretty good posture.” “What ...