Skip long cardio. Try 5 at-home moves after 50, knee drives, side reach crunches, lunge rotations, twists, and slow climbers.

We evaluated the rotational alignment of the femoral component after total knee arthroplasty in 46 patients with distal femoral torsional deformity using a navigation-assisted gap technique.

Before the start of any rotational movement in the golf swing, a golfer needs to get positioned into their setup stance over the ball. And to get into that proper setup position, you need to hinge ...

Every dazzling jump on the ice—like Yuzuru Hanyu's quadruple Lutz at the 2017 Grand Prix of Figure Skating in Moscow, Russia—requires a mastery of balance, rotational speed and angular momentum. Aflo ...