The world’s largest running event returns for its 13th edition. Runners and wheelchair-users across the globe start together, all moving for one shared goal: to find a cure for spinal cord injury.

Although we’re getting better at completing those strength sessions, new research shows that most of us are still overlooking ...

As runners, we place a lot of emphasis on taking care of our lower legs. But we can't forget about the larger muscles, tendons and ligaments higher up, like hips, glutes and hamstrings. When one of ...

Strong leg muscles are vital for success in running, whether your run of choice is a speedy road race or a 100-mile ultra marathon. It’s crucial to focus on strength building to prevent injury and ...

Running can be a challenging cardio workout for the body but what muscles are used for running? The exercise is often referred to as a full-body workout, but certain muscles and muscle fiber types are ...

Ever found yourself in a debate with your friends about which sport is better: running vs cycling? Perhaps you've squabbled over which sport makes you fitter, or even, who has stronger legs – runners ...

As Lyndsey sums it up: “It’s one of the most effective bodyweight moves a runner can add. Do them regularly, and you’ll feel ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ever found yourself in a debate with your friends about which sport is better: running vs cycling?

NEW YORK (Reuters Health) - Weakness in the muscles that support the hips may be a common contributor to many overuse injuries in runners, a new research review suggests. For most runners, overuse ...

This is a challenging calisthenics/run workout with active rest in the form of pushups. Do this as a fast 100-meter run (near ...

Ken Dunbar almost lost his right leg from a soccer collision. — -- Among the thousands of runners in the 2014 New York Marathon aiming to break personal or even world records, one runner will ...