I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

I love technology. But I also kind of hate it. Fighting the magnetic pull of screens is like trying to say no to dessert, gossip, and Amazon Prime all at once. I’ve begged for one dinner without ...

If I kept up my already impressive six hours of phone time a day, I would be on track to waste over 14 years of my life ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

What do some kids do when there are no screen time limits? We found out. — -- Becky Worley is a technology correspondent for ABC News and "Good Morning America" who has been covering technology ...

If you’ve ever found the default lock screen widgets on your iPhone too small or limited, iOS 18.4 introduces a solution that significantly enhances your experience. With the help of the “Active Day” ...

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...

Glass Anti Blue Light screen protectors using Ocushield™ technology to block up to 99% of harmful emissions that cause headaches, eye strain and sleep disruption NORTH SALT LAKE, Utah--(BUSINESS WIRE) ...