Self-monitoring of physical activity with an accelerometer and feedback is an effective tool to improve physical activity in elderly people requiring long-term support. The Kobe University study is ...
A recent BMC Public Health study analyzes self-monitoring data from Chinese adults who participated in a group weight loss intervention using a mixed-methods approach. Study: Why more successful? An ...
Self-monitoring tools are becoming a part of our daily lives. The ones we’ve used for COVID-19 symptoms prompt us to consider our physical health, but the less familiar territory of mental health ...
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