Is food the key to happiness? Emotional eating is certainly a real concept, but there are foods you can eat that naturally contain tryptophan, a serotonin-producing amino acid. Other ...

Sometimes called “the happy hormone,” serotonin is a neuro transmitter, or chemical messenger, that plays an important role in mood. In fact, drugs known as selective serotonin reuptake inhibitors ...

When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four main hormones that affect your mood. Dopamine, serotonin, endorphins and ...

Before talking about happiness hormones, it is important to understand what hormones are and how they are produced. The endocrine system works together with the nervous system to influence many ...

The release of the “feel-good” chemicals dopamine, serotonin, endorphins, and oxytocin are tied to specific lifestyle, exercise, and dietary choices. Here’s what triggers each one. Spending time in ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Dr. Vikki Petersen, certified clinical nutritionist, ...

Serotonin is a hormone and neurotransmitter—a chemical messenger that transmits signals between nerve cells in the body. Serotonin has a positive influence on the cardiovascular system and the ...

Dysregulation of serotonin plays a role in many psychiatric disorders, including severe depression and anxiety. In the journal Angewandte Chemie, a research team has now introduced an implantable, ...

Help your brain help you boost your happy hormones. To explain exactly how these "happiness" chemicals work, I spoke to Loretta Breuning, founder of the Inner Mammal Institute and author of . Below ...

Dopamine is a neurotransmitter and hormone that works with your brain’s reward system and sends messages between your brain and body, Cleveland Clinic explains. Dopamine gives us a sense of pleasure ...