Garmin has announced a new sleep-tracking band that can be strapped to your upper arm, which could make it more comfortable to wear overnight. The Index Sleep Monitor tracks sleep stages, heart rate, ...

A restful night's sleep is something many people wish they could achieve but never do. With the demands of work, family and everything in-between, many people find themselves tossing and turning in ...

The Index sleep monitor has two parts: the hardware, which is a flat little nugget of plastic and electronics, and the fabric band. The band is wide, soft, and stretchy. It’s about 2.5 inches wide, ...

Huawei has detailed the Band 10 ahead of the upcoming release of the next-gen fitness tracker. At least from the product page shared by the Chinese brand, it looks to be a much more significant update ...

Sleep tracking is hugely popular these days, and Garmin is out to cater for just that audience with the Garmin Index Sleep Monitor. Quite a departure from Garmin’s Forerunner and Fenix watches, the ...

For years now, we've been told that we have to get enough sleep to maintain our physical and mental health. But in reality, the quality of that sleep might be more important than the quantity. Sure, ...

(Bloomberg/Samantha Murphy Kelly) — Garmin Ltd. on Wednesday launched an arm band for wear during sleep that can track vital health metrics, stepping up competition with companies like Whoop Inc. and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Let’s start with comfort. Rings and watches are ideal if you like wearing ...

Discover the top AI-powered smartwatches for advanced health monitoring, pro-level sleep analysis, and intelligent fitness ...

Sleep has become the new frontier of performance, recovery, and overall health — and wearables have rushed in to promise deeper insight than ever. From rings and watches to bedside sensors and ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...