We all know we should be exercising, but wanting to is a different story. But what if your exercise regimen was the highlight of your week, a chance not just to get active but to see all of your ...

The beat speaks through his feet. Nelson Spires twists his body, slides to the right and then to the left. He’s moving in unison with more than a dozen other dancers. It’s soul-line-dancing night at a ...

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We all know we should be exercising, but wanting to is a different story. But what if your exercise regimen was the highlight of your week, a chance not just to get active but to see all of your ...