But new UK research suggests that when it comes to protecting long-term health, even short bursts of activity may make a ...
Newcastle researchers found 10 mins of intense exercise triggers molecular changes that suppress bowel cancer and repair DNA, ...
A low-FODMAP diet is recommended for many people with IBS-C to help prevent flare-ups. Increasing soluble fiber may ease symptoms by making stool softer and easier to pass. Over-the-counter laxatives ...
Ulcerative colitis (UC) can send you to the bathroom. A lot. In fact, diarrhea is one of the most common symptoms of UC. But some people have the opposite problem. If you have UC with constipation, ...