There's a reason people walk around the gym in T-shirts that read "Burpees Suck": It's because they do. They're hard. Really hard. But BJ Gaddour, C.S.C.S., creator of Men's Health StreamFIT, thinks ...

Working out is better when it's fast, equipment-free, and not super complicated. It's science. And, as it turns out, burpees are all of those things. They have plenty of haters, but this exercise is ...

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If you enjoy exercising, there are great chances you’d still hate doing burpees. This is because it can be super tiring and requires you to put all your energy into performing it. It is draining, but ...

Burpees are known for being super-intense, super-efficient fat torchers. So, naturally, we love burpees. Next Fitness Star Emily Schromm loves burpees, too. In fact, her favorite workout move happens ...

In the age of social media fitness challenges, trends come and go. Sometimes the strength training challenges take over; sometimes, pilates reigns. Something, cardio sessions rule the trend; sometimes ...

Despite the funny name, and perhaps not being as well-known as pushups or squats, burpees are a challenging exercise that work many of the major muscle groups in your body. A burpee is essentially a ...

Fitness trends come and go (remember the Power Balance Bracelet? #TBT.) New exercises enter the scene in the fitness world each and every day. But some of the classics are here to stay -- whether you ...

Even if you don’t consider yourself an avid workout enthusiast, you’ve likely heard of burpees. Burpees are a high-intensity calisthenics exercise, a type of activity that uses your body weight. With ...