In this Sportsing Short, Ian McCall breaks down what athletes actually take when it comes to supplements. Ian talks honestly ...

As we turn the page on the month of January, millions of Americans are working to keep up with their fitness-related new year’s resolutions. They’re going to the gym, dieting and trying to shed those ...

We could all stand to hack our lives a bit. Most of us should eat more vegetables, get more sleep and untether ourselves from our electronics. These basic principles of healthy living hold the power ...

Biohacking is a do-it-yourself biology that helps people make changes in their bodies, diets, and lifestyle to enhance physical functionality and extend lifespan. With the advancement in biotechnology ...

If your TikTok feed is filled with #biohacking, then hi, same, me too. The concept regularly trends on social media and influencers (who sometimes call themselves biohackers) rave about the supposed ...