"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." WORKING OUT REGULARLY has a profound effect on all aspects of your health, including your heart and ...

For men, testosterone is the holy grail of hormones. Often referred to as the “male sex hormone,” testosterone drives gains in muscle mass, bone density, body hair, and changes the timbre of your ...

Exercise training — but not testosterone therapy — improved vascular health in aging men with widening midsections and low to normal testosterone, new research suggests. "Previous studies have ...

Testosterone levels tend to fall in older men, but a new study shows that exercise -- and not supplemental testosterone -- is the way to rejuvenate the aging male heart. Australian researchers found ...

Middle-age and older men with large waist circumferences and low/normal testosterone levels don’t gain better vascular health when using cream to replace the hormone, but they do stand to benefit from ...

Testosterone is getting a huge amount of attention these days. With an aging population, more men suffer from low levels of the hormone which, among other things, affects a man's sexual functioning.

Twelve weeks of aerobic exercise significantly boosted testosterone levels in overweight and obese men, with the greatest increases seen among vigorous exercisers, according to research presented ...

Whether you’re a weekend trail runner, a rugby forward, or a tennis player grinding through a fifth set, testosterone is working behind the scenes. Beyond its well-known role in muscle development, ...

DALLAS, Feb. 22, 2021 -- Twelve weeks of exercise training improved artery health and function in middle-aged and older men (ages 50-70 years) with low-to-normal testosterone levels, while ...

Testosterone is a hormone that supports muscle mass, bone strength, mood, cardiovascular health, and intimate health. Low testosterone can contribute to symptoms like fatigue, … ...

WORKING OUT REGULARLY has a profound effect on all aspects of your health, including your heart and mental health. Exercise may also play a role in your testosterone levels—which effects muscle growth ...