Daylight Saving Time (DST) returns soon, bringing longer evenings and a reminder to adjust your clocks. In 2026, the annual “spring forward” happens on Sunday, March 8, at 2:00 a.m. local time, when ...

Clocks in much of the country will "fall back" this Sunday at the end of daylight saving time, but your clock's time isn't the only thing you should check during the bi-annual time change, authorities ...

Is this the Sunday when we turn our clocks back? Nope. You'll have to wait a little while longer for that extra hour of sleep since daylight saving time doesn't end until Nov. 2. You'll probably have ...

The time change is this weekend, so remember to adjust your clocks accordingly. Here's what to know about the practice. Daylight saving time (DST) claims a variety of other names: daylight savings ...

It’s time to change the time this weekend. Daylight saving time will end at 2 a.m. Sunday, Nov 2. But unless you’re a night hawk or have insomnia, time will pass you by if you aren’t prepared. So, ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...

Forbes contributors publish independent expert analyses and insights. Lieke ten Brummelhuis is a Management Professor, Author, and Speaker Like any other year, Daylight Saving Time will end on the ...

Advocates of ending the seasonal clock switching between standard time and daylight saving time could find themselves a new home within the GOP’s “Make America Healthy Again” movement, as awareness ...

It’s no secret that we live in a sleep-deprived society. More than a third of Americans don’t get enough shuteye, defined as a minimum of seven hours a night. It’s not just the U.S.: much of the ...

Halloween in 2025 falls on Friday, Oct. 31, two days before the clocks "fall back." Congress has not yet passed legislation to make daylight saving time permanent. The astronomical fall season in 2025 ...

The week after the autumn clock change is associated with a modest reduction in demand for NHS services for sleep disorders, cardiovascular disease ...