What's better than a freshly made homemade dinner? One that's made in under 30 minutes of course! These flavor-packed, 30-minute meals mean that you can quickly cook up a delicious and healthy dish ...

"For some added nutrition and a pop of green, add 3 to 4 cups of fresh baby spinach to the pan after cooking the garlic, ...

Dear Miss Manners: How long from the time you’re invited to one’s home for dinner should the dinner be served? Every dinner invite from my in-laws or sisters-in-law tends to cause an argument.

With this collection of recipes, you can get dinner on the table in 30 minutes or less so you can relax! Forget making long complicated dinners. We have an amazing variety of recipes to choose from so ...

Only have half an hour to sweat and want to make every second count? The perfect 30-minute workout incorporates elements of strength and cardio to get your heart pumping and muscles working hard. I ...

Finding time to exercise amid busy schedules challenges even the most health-conscious individuals. Yet research consistently shows that carving out just 30 minutes daily for physical activity ...

If you're short on time, 30 minutes of Vinyasa yoga might be the solution you've been looking for. Yoga has always been linked with multiple health benefits which makes it important. Even if you don't ...

Ever get the feeling that your current workouts are plateauing after a year of doing them on repeat? If you want to switch it up and squeeze all the benefits of a longer sweat sesh into less time, ...

Time is one of the biggest barriers to working out on a regular basis. It's a busy world we live in, and while a lot of us start out with good intentions, the day zooms past and before we know it, ...